Welcome to Transforming Menopause!

The goal of Transforming Menopause is to provide a “paradigm shift” to change how women experience menopause, and to help provide the support needed to do so. Our aim is to provide new knowledge and a new model for health, well-being, and self-healing before, during, and after menopause. We look forward to working with your company or organization, or you as an individual!

New Website Coming

Phyllis Rickel-Wong is writing her latest book: Heart Disease and Healing in Women:  Heal your Mind, Heal your Relationships, Vanquish Heart Disease

More About the book "Flying Up the Stairs"

In this book, Ms. Rickel-Wong reveals that there are many non-arthritis conditions that can mimic arthritis, and that indeed can feel just like knee osteoarthritis. Moreover, and very importantly, osteoarthritis (and menopausal arthritis), exist in a highly metabolic milieu characterized by inflammation. Leptin is more than just an energy regulator; it is highly associated with osteoarthritis! This groundbreaking book provides a natural healing plan that includes unique and highly effective exercises for menopausal arthritis and summarizes vital, beneficial foods, herbs and supplements to help prevent and alleviate arthritis symptoms. You will be able to use a very effective exercise plan that requires no floor exercises, mats, bands, weights, or other equipment. Ms. Rickel-Wong has developed this menopausal arthritis healing plan based upon the findings from over 400 research studies (all of which have been included with full references for the reader to further explore). This is a long-awaited book that is destined to greatly help many menopausal women.

About the author

Phyllis Rickel-Wong is a researcher and writer in the fields of health, medicine, and psychology. She received her Bachelor of Arts Degree from the University of Michigan and her Master of Arts Degree in Psychology from San Francisco State University.

Ms. Rickel-Wong has a long-standing interest in alternative and complementary medicine and, more recently, integrative medicine. She resides in Northern California, and is the Director of Life Span Research and Consulting Group and Transforming Menopause, Inc. located in San Ramon, California. This is Phyllis Rickel-Wong’s first book, and she is looking forward to growing her organization, Transforming Menopause, Inc. with her books, workshops, and speaking engagements. Ms. Rickel-Wong’s goal is to reach and to assist all of the women who would like real change in menopause.